What would you say if I told you that I could teach you how to avoid low back pain for the rest of your life?
Before you give me your answer, let’s go over some important things you should know if you have a spine. If you don’t have a spine, feel free to go watch cat videos on YouTube.
- Did you know that the typical spinal surgery costs a minimum of $100,000 and can reach as high as $169,000 for a lumbar fusion?
- Did you know that fortune 500 companies are wasting $500 million each year for unnecessary back surgeries performed on their employees in the US alone?
- Did you know that the productivity losses (cost of lost work time) associated with back surgery in the United States are estimated at $1.5 billion per year?
What if I told you that I have a solution to this $2 billion problem and it lies in a piece of plastic pipe that I got from the hardware store for $1.34. You probably wouldn’t believe me.
Here’s the truth: Nearly 100% of all these surgeries are preventable if you speak the language.
Watch this video and to unlock the secret to having a pain free spine on your 110th birthday. It is the language of spine health and it won’t take you years to learn like when I tried to learn Spanish….
Exclusive Bonus: Free three-part video course that shows you how to finally eliminate your back pain without medications, injections, or surgery. (Download Here)
Here are the Cliff Notes from this video. Print them out and put them on the mirror you use to brush her teeth. Have you ever wondered why we use a mirror to brush her teeth? I always wonder that.
Neutral spine is defined by the ability to organize your spine into a position where if a long straight plastic pole was put on your back, it would touch in three spots.
- The back of your head
- In between your shoulder blades
- Your tailbone
The Freeze Gun Test:
If I walked around with you all day, no matter what activity or position you assumed, and I shot you with a freeze gun, I should be able to put that pole on your back and it should touch in those three spots.
You’ll Never be Able to Spend 100% of Your Day in Neutral:
It’s OK. Don’t sweat it. Just know that the more time you spend in a neutral spine position, the last time you will have to spend in physical therapy, your chiropractor’s office, and most importantly: your surgeon’s office.
The Two Most Important Movements to Perform For a Neutral Spine:
- Hip hinge
- Sit to stand
That’s it! With $1.34 and five minutes of your time watching the above video, I guarantee that your spine will last until your 110th birthday.
Here’s The Next Step:
If you’d like something more in depth to help prevent and eliminate your back pain, then signup to receive our FREE back pain video course below.