All of us have experienced stress at some point in our lives. What you may not have thought to consider is that stress may be the cause of back pain. When we feel stressed, and have coinciding back … [Read more...] about Stress Related Back Pain
Protecting, strengthening, and nourishing your back is essential to preventing back pain, and for supplementing medical treatment. The flexibility of your back enables all kinds of … [Read more...] about Tips to Prevent Lower Back Pain in Allentown
When you are looking for a local physical therapist in Allentown there really are many things to consider. This is of course your body we are talking about and you want to be in the best … [Read more...] about 7 Things to Consider When Choosing Physical Therapy in Allentown
Just because you don’t have neck pain does not mean that the pain coming down your arm does not originate from here. This is something that should always be screened for when you are with your local … [Read more...] about A Pain in the Arm from My Neck!?
Well, it is official and in case you haven’t heard texting on your phone can cause injuries. Text neck has now even been touted as an “epidemic” and it certainly could be the case. We often see … [Read more...] about Text Neck – Yeah It’s a Thing
Physical therapists in Allentown certainly are movement experts, but that doesn’t mean there can’t be a little intrigue about them. Check out the list of things here and see if you knew about any or … [Read more...] about 4 Little Known Facts About Physical Therapy in Allentown
There are a whole lot of headaches out there and you are in luck because a lot of them can be treated through some simple changes or going and seeing your local physical therapist. Either way, you can … [Read more...] about Is It Your Neck (Not Just Your Kids) Causing Your Headaches?
The snow is melting, the days are getting longer, and the weather is warming up. The Spring is the perfect time for you to get outside and get active! For most people, it is a time that we wait for … [Read more...] about Put a Spring in Your Step! Get Outdoors without Fear of Falling!
Yes, you read that title correctly. One in every three people over the age of 65 in America will fall every year! That’s a pretty scary statistic if you ask me. It is even scarier when you know that … [Read more...] about One in three people over 65 have fallen this year – are you one of them?
Orthotics have been the big debate for the last few years on whether they are good or not good for you. This debate has been going back and forth for years with no real right or wrong answer. The … [Read more...] about Orthotics: Are they the right choice for you?