When you are looking for a local physical therapist in Allentown there really are many things to consider. This is of course your body we are talking about and you want to be in the best … [Read more...] about 7 Things to Consider When Choosing Physical Therapy in Allentown
Just because you don’t have neck pain does not mean that the pain coming down your arm does not originate from here. This is something that should always be screened for when you are with your local … [Read more...] about A Pain in the Arm from My Neck!?
Well, it is official and in case you haven’t heard texting on your phone can cause injuries. Text neck has now even been touted as an “epidemic” and it certainly could be the case. We often see … [Read more...] about Text Neck – Yeah It’s a Thing
Physical therapists in Allentown certainly are movement experts, but that doesn’t mean there can’t be a little intrigue about them. Check out the list of things here and see if you knew about any or … [Read more...] about 4 Little Known Facts About Physical Therapy in Allentown
There are a whole lot of headaches out there and you are in luck because a lot of them can be treated through some simple changes or going and seeing your local physical therapist. Either way, you can … [Read more...] about Is It Your Neck (Not Just Your Kids) Causing Your Headaches?
The snow is melting, the days are getting longer, and the weather is warming up. The Spring is the perfect time for you to get outside and get active! For most people, it is a time that we wait for … [Read more...] about Put a Spring in Your Step! Get Outdoors without Fear of Falling!
Yes, you read that title correctly. One in every three people over the age of 65 in America will fall every year! That’s a pretty scary statistic if you ask me. It is even scarier when you know that … [Read more...] about One in three people over 65 have fallen this year – are you one of them?
Orthotics have been the big debate for the last few years on whether they are good or not good for you. This debate has been going back and forth for years with no real right or wrong answer. The … [Read more...] about Orthotics: Are they the right choice for you?
As an athlete, we have almost all sprained or twisted our ankles wrong at least a time or two. These injuries may have landed us a spot in the sports trainers room or even in the doctor’s office … [Read more...] about What to do for ankle sprains and how to return to sports afterwards & tips for what to do afterwards
During the past month, we’ve been focusing on all things knee-pain and have looked at a number of common knee injuries and how to avoid them. Today’s blog post will continue this theme by focusing on … [Read more...] about THE IMPORTANCE OF HIP STRENGTH AND HOW ALTERED BODY MECHANICS LEAD TO ABNORMAL JOINT FORCES