Most life sustaining body functions are the same to both men and women. Our hearts pump blood, Our lungs fuel that blood with oxygen, Our brains have nerves that send messages … [Read more...] about What is Women’s Health…? …Isn’t HEALTH the SAME for Men and Women?
Did you have to miss your grandchild’s soccer game because you couldn’t get on the field? What about that dance recital in the auditorium with too many stairs? It is a heartbreaking reality that I … [Read more...] about Fear of falling keeping you from doing the things you love? Get back on your feet with Tai Chi!
Does the room start to spin when you get up too quickly? How about if you turn your head too fast? Or perhaps you feel off balance when you are in a busy place like the grocery store or shopping mall? … [Read more...] about Stop the room from spinning! What is causing your dizziness problem?
No matter what your age, balance is a vital part of our daily life that is often overlooked. I cannot tell you how many times I have heard, “My balance is terrible but that’s normal, I’m just getting … [Read more...] about Balance problems? Physical Therapy is the Answer You’ve Been Looking For!
So let’s start with the statistics shall we? Did you know that one third of the senior population (people over the age of 65) falls each year? To make matters worse, many of these incidents go … [Read more...] about Dangers of Falling as you Age and How to Prevent Becoming a Statistic
All of us have experienced stress at some point in our lives. What you may not have thought to consider is that stress may be the cause of back pain. When we feel stressed, and have coinciding back … [Read more...] about Stress Related Back Pain
Protecting, strengthening, and nourishing your back is essential to preventing back pain, and for supplementing medical treatment. The flexibility of your back enables all kinds of … [Read more...] about Tips to Prevent Lower Back Pain in Allentown
When you are looking for a local physical therapist in Allentown there really are many things to consider. This is of course your body we are talking about and you want to be in the best … [Read more...] about 7 Things to Consider When Choosing Physical Therapy in Allentown
Just because you don’t have neck pain does not mean that the pain coming down your arm does not originate from here. This is something that should always be screened for when you are with your local … [Read more...] about A Pain in the Arm from My Neck!?
Well, it is official and in case you haven’t heard texting on your phone can cause injuries. Text neck has now even been touted as an “epidemic” and it certainly could be the case. We often see … [Read more...] about Text Neck – Yeah It’s a Thing