Are you or someone you love experiencing low back pain? Take this quick 5 question quiz to get an idea of what your next steps should be to eliminate your low back pain.Now What? So now that you...
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Let’s see how well you move…Check out our challenges below…..
Movement Challenge Week of 4/20/2020 Step 1-Take the Test When was the last time you were in a full squat? Like a REAL full squat…When I ask patients this and show them what a full squat really is,...