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Top 3 Causes for Neuropathy

Top 3 Causes for Neuropathy

Neuropathy is caused by one or a combination of these three main causes… Diabetes and pre-diabetes  Diabetic neuropathy is nerve damage that is caused by diabetes. Over time, high blood glucose...

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Top 3 Exercises for Neuropathy

Top 3 Exercises for Neuropathy

There are hundreds of exercises we could have put in this section.  Depending on what is causing your neuropathy, some of these exercises might help and some might not.  It is important to realize...

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Neuropathy Infographic

Neuropathy Infographic

Click here to download your free PDF version of the neuropathy infographic! Check your feet Performing regular foot checks is important when you have neuropathy as you bear all of your weight...

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Top 3 Self Tests for Neuropathy

Top 3 Self Tests for Neuropathy

During a physical therapy examination, your therapist will perform tests to rule in or rule out causes of your pain, no matter what body part is bothering you. There are dozens of neuropathy special...

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Top 3 Stretches for Neuropathy

Top 3 Stretches for Neuropathy

A word on stretches… A stretch is designed to lengthen muscle tissue to allow for a greater range of motion.  In order to do this, the holds for a stretch need to be a minimum of 2 minutes. Holding...

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Neuropathy Quiz

Neuropathy Quiz

Take this quick 5 question quiz to get an idea of what your next steps should be to reduce your neuropathy pain.Now What? So now that you have taken our quiz on neuropathy pain… What are your...

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ACL Rehab

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Arthritis

Back Pain & Sciatica

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ELBOW, WRIST & HAND PAIN

FOOT & ANKLE PAIN

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