We are in the Olympic season! Nothing gets more physical or intense than seeing these men and women strive for the gold and honor of their countries. I’m excited just watching them, and it motivates … [Read more...] about Let’s Get Physical
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Lights, Camera, Therapy!
Hey all, Ian here. This week I really wanted to go over physical therapy with you. You must be on our website for a reason, right? Perhaps you’re interested in physical therapy, or are trying to find … [Read more...] about Lights, Camera, Therapy!
Direct Access: What is it, and why is it beneficial?
So Direct Access. What is Direct Access? Did you know that until recently you had to see your Primary physician before you could go and see a specialist? Before I explain what Direct Access is, let … [Read more...] about Direct Access: What is it, and why is it beneficial?
7 Things to Know About Proper Stretching
Hello all Ian here, So as I said, I was going to cover proper stretching techniques today. Now, I need to preface this first by saying that this is from a study performed by Bill Holcomb, PhD, … [Read more...] about 7 Things to Know About Proper Stretching