Follow these tips and you will feel less like a truck ran you over…
Ok, so you might be hurting a little if you are new at this job. This is totally normal.
We call this soreness “The Industrial Athlete Flu.” We call it that because it can sometimes feel very similar to the flu…
- Aches and pains
- Feeling tired
- Just not feeling yourself!
The good news is there are some simple things you can do to help decrease that soreness.
Click here for the infographic.
For more on this topic and other topics related to optimizing the industrial athlete, head over to Robbinsptwest.com/IA