When it comes to playing the sport you love, it’s easy to ignore any ounce of pain. Regardless, even the slightest aches, can lead to more severe injuries. Continuous pressure and strain can cause physical harm to any part of the body. Certainly, you don’t want your disability preventing you from engaging in any activity, but when needed, you may need to seek further assistance to overcome your discomfort.
Throughout the Lehigh Valley, we at Robbins Rehabilitation West have physical therapy offices for patients who are recovering from an exercising or sports injury. We offer care for a diversity of pains, ranging from shoulder injuries, ACL tears, tennis elbow, shin splints, and other physical impairments. To learn more, discover how sports injuries are caused and how they can be effectively treated by our comforting and skilled staff of physical therapists.
How Are Sports Injuries Caused?
Whether you are a weekend warrior, active exerciser, or student-athlete, it’s important to know that these types of injuries can happen to anyone. These pains can be caused by many different factors depending on the sport or activity you engage in, and the amounts of stress you place on your joints. No matter the severity, it is critical to acknowledge when the aches become unbearable to seek help. Discomfort can be located in the following parts of the body:
- Ankles
- Back
- Elbow
- Hips
- Knees
- Legs
- Shins
- Shoulder
- Feet
Intense and repetitive motions can lead to fractures, swollen muscles, sprains, and worn out joints. Quite easily, their overuse can put you out of commission. Even if you are in great shape, sports injuries can occur. Sometimes, all it takes is one wrong move, and you are out for the rest of the season.
With some icing, resting, and stretching, these pains can go away on their own, as they can just be simple aches from physical activity. However, if they escalate to the point that you feel pain in each movement, it may be time to consult a physical therapist. Everyday motions from driving, walking, and sitting shouldn’t be accompanied by any irritation. You should be able to do them with ease. Let Robbins Rehabilitation West set you on the road of recovery today.
Book an Exam With Our Physical Therapy Services
An injury from being out on the football field or gym isn’t always an easy fix. At Robbins, you can set up an appointment with one of our physical therapists. You will be examined and diagnosed so we can pinpoint the exact location of your pain. Our treatment approaches won’t include any medication, injections, or surgery.
We will coordinate an exercise routine that will loosen up your joints, allowing you to regain your flexibility. Plus, we will incorporate unique lifting and stretching techniques to strengthen your muscles. We will even provide you with exercises that you can perform at home to give you further relief and mobility. Rest assured that we will design you an approach that is suitable for your condition.
We will do everything in our power to ensure that our patients leave Robbins satisfied. Placing them on the right path, we are committed to their healing and will guide them through the whole process.
Reach out to Robbins Rehabilitation West for a free examination with one of our specialists in the Lehigh Valley. In 30 minutes, we will assess your discomfort and tailor a plan to your needs. We recognize that sports injuries can arise unexpectedly, and we will do everything to get you back on track.
